How to Choose the Backpack For Your Child

Many times, as moms, we make the mistake of filling the suitcase of our children to the brim with things that do not need.
It is normal that in our desire to protect them and make sure that nothing is missing them, we realize not the damage that this can cause to their health, however, it is time to change.
Backpacks with excessive weight cause aches and pains to children that can cause major damage in the future. These are the risks of not regulating the weight of school bags via bridgat.com:

-Poor posture and spinal problems.
-Back, shoulder and neck pain.
-Circulation problems.
-Imbalance of the body.
-Twist and abnormal inclinations.

Tips for choosing your child’s backpack:

1. bag is more than colour and decoration: when you go to buy the backpack for your child, try to choose one with thick, padded, expandable, streaked on the backrest and, if possible, stand adjustable belt to the abdomen. These are the most ergonomic and appropriate tooling of the children.

2. overweight is unhealthy: eases the burden of the bag leaving at home the things that your child do without in your day to day. Distributes tools in all the pockets, throwing the most heavy first and the lightest last.
It is important that you weigh the suitcase to confirm that your load does not exceed 10% of the body weight of the child, it will be detrimental to your health.

3. problems are not only weight: teach your child the right way to carry your suitcase. Remind you that you must not load it into one-shoulder and that lift you must Flex the knees.

4. beware of bad postures: if your child begins to walk curved or tilted forward may be a symptom that something is wrong with your backpack and you must be very careful to correct it in time.
Another option that can minimize the consequences of an excessive weight is to buy suitcases with wheels, love children and they are less harmful, although it also requires precautions.
In any case, the health of our children is the most important thing and we depend on that in his childhood acquire healthy habits, without leaving behind the fun and colorful childhood.
The recommendation is that you seek a balance between decorated backpacks that kids want and backpacks that can provide them with more welfare.

We want to know your experiences! Tell us what your child’s backpack and share your opinions with us.

Gallery

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